Book a Breakthrough Session

Girl, You're a Phoenix: Healing sessions

Come Hungry. Leave Lighter.

Sometimes you don’t need another thing to do.

You need a place to sit down, breathe, have a real conversation, and give yourself permission to be honest about where you are.

Girl, You’re a Phoenix: Healing Sessions are intimate 90-minute Saturday gatherings where women come together over lunch for guided healing conversations, reflection, connection, and growth.

• 90-MINUTE EXPERIENCE • SALAD BAR LUNCH • GUIDED HEALING CONVERSATION • REFLECTION & CONNECTION

Reserve Your Seat

Limited seating available.

Exact address provided after registration.

A LITTLE FOOD. A REAL CONVERSATION. SPACE FOR YOU.

Each Healing Session centers around one topic that invites you to look a little deeper.
We’ll talk about the things many of us carry quietly—the roles we play, the expectations we’ve inherited, the boundaries we need, the things we’re ready to release, and the woman we’re becoming.
No pretending.
No pressure to share more than you want.
Just good food, meaningful conversation, reflection, and an opportunity to walk away seeing something a little differently.
What to Expect
🥗 NOURISH
Build your plate and enjoy a fresh salad bar while connecting with the women around you.
💬 TALK
Join a guided conversation around one meaningful healing topic.
📝 REFLECT
Take time to consider what the conversation brings up for you.
🔥 RISE
Leave with a Phoenix Practice—one intentional step to take with you beyond the session.

A Note From Coach Tia

There are some conversations we don’t have often enough.
The ones about what we’re carrying. Who we’ve had to become. Where we’ve lost ourselves. What we’re ready to release. And what we actually want our lives to feel like from here.
I created Girl, You’re a Phoenix: Healing Sessions because I wanted women to have a place to have those conversations—not just scroll past another quote telling us to heal.
A place to sit down.
Eat something good.
Be honest.
Feel seen, heard, and valued.
And maybe walk away seeing yourself or your situation a little differently than you did when you came in.
You don’t have to come with everything figured out. You don’t have to share anything you’re not ready to share.
Just come as you are.
I’ll meet you there.
— Coach Tia
Founder & Life Coach, Phoenix Nest Coaching
SAVE YOUR SEAT

NEXT HEALING SESSION

WHO THE HELL AM I?

When you’ve spent so much time being who everyone needed you to be… do you still know who you are?
This Healing Session is an invitation to look underneath the titles, responsibilities, expectations, relationships, and versions of yourself you’ve had to become.
We’re making room for a different question:
Who am I now—and who do I want to become?
Saturday, November 14, 2026
11:30 AM–1:00 PM
Perris, California
Exact event address provided after registration.
$45 per person
Your seat includes:
Build-your-own salad bar lunch
Guided Healing Session
Personal reflection
Phoenix Practice
Connection with other women
Limited Seating.
Reserve My Seat

UPCOMING HEALING SESSIONS

FEBRUARY 13, 2027
GIRL, CHOOSE YOU.
What does choosing yourself actually look like when someone else doesn’t like your choice?
A conversation about self-love, self-worth, guilt, and learning to stop abandoning yourself to keep everyone else comfortable.
Learn More
MAY 15, 2027
GIRL, PUT IT DOWN.
What are you carrying simply because you’ve gotten good at carrying it?
A conversation about guilt, resentment, emotional weight, expectations, and responsibilities that may no longer belong to you
Learn More
AUGUST 14, 2027
GIRL, PROTECT YOUR PEACE.
Everybody does not deserve unlimited access to you.
A conversation about boundaries, standards, expectations, saying no, and protecting the peace you’ve worked hard to create.
[COMING SOON]
Learn More
NOVEMBER 13, 2027
GIRL, WHAT’S NEXT?
You’ve learned. You’ve healed. You’ve changed.
Now what?
A conversation about honoring who you’ve become, deciding what stays, releasing what doesn’t, and intentionally choosing your next chapter.
[COMING SOON]
Learn More

MAYBE YOU NEED THIS.

You don’t have to wait until everything falls apart to make space for yourself.
You don’t have to have all the answers before you show up.
And you definitely don’t have to spend every Saturday taking care of everybody else.
Give yourself 90 minutes.
Come eat.
Come breathe.
Come talk.
Come as you are.
Come hungry. Leave lighter.
Reserve My Seat
I CHOOSE MY REBIRTH