Surviving to thriving: 90-Day coaching program

Break Free & Reclaim Your Power

Are You Tired of Just Surviving?

You’ve been through a lot. You’ve had moments when you weren’t sure if you could keep going. You’ve built walls to protect yourself. You’ve learned to “just get through the day.”

But deep down, you know you want more than survival.

You want to wake up feeling at peace, not exhausted from carrying the past. You want to feel joy without waiting for the other shoe to drop. You want to step into a version of yourself that isn’t defined by what happened to you.

Your Path to Thriving Starts Here

This private, one-on-one coaching program is designed to help you:

Release the emotional baggage that’s been weighing you down
Let go of the pain, shame, and self-doubt that has been keeping you stuck.

Rebuild your confidence and sense of self-worth
Learn to see yourself through a lens of love, strength, and possibility.

Set boundaries that honor your healing and growth
Say no without guilt. Protect your peace. Prioritize yourself without apology.

Learn how to trust yourself and your intuition again
Reconnect with your inner wisdom and start making choices that align with who you truly are.

Create a new vision for your future—one that excites you
Step forward with clarity and confidence, ready to build a life that feels fulfilling.

What You’ll Gain

01

Personalized Coaching tailored to your unique challenges.

Experience one-on-one support that meets you where you are. Every session is designed to help you navigate your personal challenges with clarity and compassion, empowering you to make lasting changes.

02

Actionable Tools to build resilience and confidence.

Gain practical strategies and mindset shifts that will support your growth. From journaling exercises to personalized affirmations, these tools will help you stand strong, no matter what life brings.

03

Emotional and Mental Clarity for a balanced life.

Free yourself from emotional weight and mental overwhelm. Through guided reflection and intentional practices, you’ll cultivate clarity and inner peace, allowing you to live with purpose and joy.

Why Join This Program?

Because you deserve more than survival. You deserve joy, clarity, and purpose. This program is your roadmap.

Program Details:

Includes: Weekly coaching, personalized action plans, and resources.

Investment:

Full Payment: $3000

Monthly: $1000 x 3 months

Bi-Weekly: $500 x 6 weeks

Your pain doesn’t define you. Your past doesn’t own you. Your future is waiting for you to claim it.

Your First Step Toward Thriving

Feeling overwhelmed and unsure where to begin? The Daily 5 Challenge Workbook is your gentle introduction to self-care and intentional living. Designed to help you reclaim 5 minutes a day for yourself, this workbook is filled with simple, nourishing activities to build emotional resilience, reduce stress, and reconnect with your inner strength.

What You’ll Get:

  • A guided Nourishment List with self-care ideas
  • Step-by-step instructions on how to create your personalized Nourishment Routine
  • Space for self-reflection and mindful moments
  • The encouragement to commit to 5 minutes of self-care each day

This challenge is your reminder that healing starts with small, intentional steps. Download your free Daily 5 Challenge Workbook today and begin nurturing your soul — because the road from surviving to thriving starts with choosing yourself.

Message from founder, Tia Truss

I know what it feels like to wake up every day just getting by—feeling stuck in old pain, wondering if real healing is even possible. I’ve walked through my own fire—through moments of deep pain, self-doubt, and the overwhelming feeling that I would never break free. But I also know that thriving is possible.

I built this program from my heart and experience, blending proven healing strategies with deep, compassionate coaching. This is your space to shed the weight of survival and step fully into a life that feels whole, fulfilling, and yours. You don’t have to do this alone. I’ll be right here, walking beside you, guiding you every step of the way.

Your healing starts now—are you ready?

Phoenix Journeys